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Pineapple Health Benefits & Nutritional Value
Pineapples are a delicious, juicy tropical fruit packed with nutrients and lots of health...
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Common Effects Stress Has on Your Body
Up until the 1980’s stress wasn’t something doctors and patients would take seriously. So, you’re...
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Peach Health Benefits and Nutritional Value
The peach is native to northwest China. It has been cultivated there for more than 3,000 years....
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Kohlrabi Health Benefits & Nutritional Value
Kohlrabi is a round, bulb-like stemmed vegetable in the Brassica family. It is sometimes referred...
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Jicama Health Benefits & Nutritional Value
Chances are jicama is a vegetable you aren’t serving up every night. It hasn’t quite...
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Jackfruit Health Benefits and Nutritional Value
Jackfruit has a prickly surface, but as it ripens it gets softer and gives off a sweet aroma....
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Durian Health Benefits & Nutritional Value
Durian is an exotic fruit native to countries in Southeast Asia, including the rain forests of...
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Arugula Health Benefits and Nutritional Value
Arugula is an edible plant. Also known as rocket or rucola, this popular salad green is rich in...
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