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Cauliflower Health Benefits & Nutritional Value
When it comes to vegetables, it seems that types like broccoli, spinach, and carrots get the...
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Common Effects Stress Has on Your Body
Up until the 1980’s stress wasn’t something doctors and patients would take seriously. So, you’re...
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Figs Health Benefits & Nutritional Value
Figs are a fruit that is very popular with people for its various uses. All you have to do it eat...
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Stevia Health Benefits & Nutritional Value
Growing evidence points to the detrimental health effects of too much sugar in the diet. Sugar is...
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Pistachios Health Benefits & Nutritional Value
It seems like every day there’s some new discovery regarding what foods you should or...
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Tamarind Health Benefits & Nutritional Value
One fruit that seems a bit strange to Westerners is the tamarind. The fruit is actually a legume...
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Jackfruit Health Benefits and Nutritional Value
Jackfruit has a prickly surface, but as it ripens it gets softer and gives off a sweet aroma....
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Aloe Vera Juice Health Benefits & Nutritional Value
Aloe vera juice is extracted from the leaf of the aloe vera plant. It’s been used as a herbal...
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